Classes
Kettlebells
Wednesdays 7:00am-8:00am
Sundays 1:00pm-2:00pm
Join Matt Johnson and Amanda Sullivan--two of the few Russian Kettlebells Certified (RKC) coaches in the Twin Cities--for this one hour, full-body workout!
Kettlebells improve strength, agility, balance and power while engaging both the muscular and cardiovascular systems.
Kettlebells are perfect for everyday people looking to improve their fitness or advanced athletes wanting break-out performances.
Please call ahead to register: 612-290-5820